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Aug 31, 2024
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PHED 1585 Introduction to Yoga2 Credit Hour(s) This course provides an introduction to the study and experience of yoga through readings, videos, audios, discussion, practice, and meditation. Class consists of discussion, warm-up and assanas (postures), pranaynama (breath), relaxation techniques and listening skills (meditation).
This course is not designed for transfer to four-year universities. Students should check course recommendations with the college or university to which they intend to transfer for a baccalaureate degree. The receiving institution always makes the final decision about transferability of credits.
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