Dec 26, 2024  
2024-2025 Academic Catalog 
    
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2024-2025 Academic Catalog
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PHED 1980 Exercise Machines: Weights and Aerobics

2 Credit Hour(s)
This is an exercise class designed to enhance the health related aspects of fitness through the utilization of machine/free weight resistance equipment and cardiovascular endurance machines including a treadmill, stepper and exercise bikes.


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